Comment on this story Comment Q: How do I know if my salad is actually healthy? Which ingredients should I add to my salads, and
Tag: Avoid
Foods to eat and avoid to lower cholesterol
Although foods containing dietary cholesterol are unlikely to significantly affect high cholesterol levels, a person should avoid foods that are high in saturated fats. Cholesterol
TikTok Food Trends You Have to Try (And a Few to Avoid At All Costs)
Food TikTok has developed a life of its own, allowing a larger audience to experience cuisine from around the world. Younger users on the platform
16 Foods to Avoid (or Limit) on the Keto Diet
The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body
High cholesterol: Coconut oil is high in saturated fat – ‘avoid or cut down’
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol
Heart attack: Avoid fat-free or low-fat labelled food to reduce risk
Heart and circulatory diseases cause around a quarter of all deaths in the UK, so it is very important to act fast if you think
10 Vegan “Health Food”s to Avoid
It’s a common misconception that any food labeled “vegan” is automatically healthy. If you’re going plant-based for your health or to help manage your weight
Eating Habits to Avoid if You Want to Lose Weight, Say Dietitians
If you’re trying to lose weight, it’s not just your diet that needs to adjust—your eating habits can also play a major role in helping
