There’s lots I crave about Jamaican food, beyond jerk and curried meat. At cook shops, tucked away in shopping plazas, on highway roadsides and up
Tag: Coconut
A crab salmorejo recipe with coconut grits cakes that’s easier than it looks
Salmorejo de Jueyes with Coconut Grits Cakes Total time:1 hour Servings:4 Total time:1 hour Servings:4 This recipe comes from the Eat Voraciously newsletter. Sign up
High cholesterol: Coconut oil is high in saturated fat – ‘avoid or cut down’
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol