There’s something about winter that works up our appetite to eat more indulgent foods. From gajar ka halwa and butter-laden sarson ka saag, it’s hard
Tag: cut
High cholesterol: Coconut oil is high in saturated fat – ‘avoid or cut down’
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol
Healthy food swaps during holidays can help cut calories, weight gain | News
With Christmas and New Year celebrations approaching, many people are looking forward to enjoying the food typically served during the holidays, even if they won’t
