Take it easy after holidays with easy, healthy meals


With the close of 2022 and the festivities concluded it is now time to focus on oneself in 2023. Our households have been nonstop of activity since Thanksgiving, and I know for me I tend to forget the importance of self-care and taking the needed time to carefully prepare a

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49 Best Hanukkah Recipes – Parade: Entertainment, Recipes, Health, Life, Holidays

Whether you spell it Hannukah, Hanukkah or Channukah, it’s a holiday celebrated by Jews around the world. Also known as the Festival of Lights, it commemorates when Jews had to leave their temple after it was occupied by the Syrian-Greek empire. When they returned, they found only had enough oil

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Children pushed to eat junk food over holidays by UK government campaign | Fast food

Struggling families are being encouraged by the government to feed their children on discounted supermarket cafe menus comprising ultra-processed junk food over the summer holidays, experts have claimed.

The government’s Help for Households campaign last week urged families hit by the cost of the living crisis to take advantage of

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Healthy food swaps during holidays can help cut calories, weight gain | News

With Christmas and New Year celebrations approaching, many people are looking forward to enjoying the food typically served during the holidays, even if they won’t be able to have a large extended family gathering this year. HSHS St. Anthony’s Memorial Hospital and Joslin Diabetes Center Affiliate at HSHS Medical Group

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