It is difficult to say how significantly saturated body fat you need to take in. Your entire body demands some dietary extra fat, in accordance
Tag: saturated
11 Foods That Are High In Saturated Fat
They’re delicious, there’s no debate about that. But you probably know that you should try to avoid eating lots of foods that are high in
High cholesterol: Coconut oil is high in saturated fat – ‘avoid or cut down’
High cholesterol is often caused by eating fatty food or being overweight. It occurs when you have too much of a fatty substance called cholesterol
Are saturated fats from meat and dairy equally bad for the heart?
Cardiovascular disease is the leading cause of death worldwide. From a dietary perspective, it is understood that consuming foods high in saturated fat is associated
