We all want to be healthy and adopt practices that improve our overall well-being, yet due to our hectic lifestyles and stress, we may be
Tag: Nutrition
The 10 Best Nutrition Apps
When selecting a nutrition app to download, it’s important to consider your goals and which features are most important to you. For example, many apps
Are Black Beans Healthy? Nutrition, Benefits, and More
Black beans (Phaseolus vulgaris L.) are also known as the common bean. They’re among the most frequently consumed dry grain pulses or legumes, alongside chickpeas
Nutrition Matters: The 6 Core Elements of a Healthy Diet
March is National Nutrition Month, and Dr. Devika Umashanker, System Medical Director, Medical Weight Loss, at Hartford HealthCare, took some time to talk about healthy
Creative Dining Services launches ‘good fats’ campaign for National Nutrition Month
Creative Dining Services is using the month of March to educate individuals on the “good fat, not low fat” dietary approach. The company’s goal —
Carob powder: Nutrition, benefits, and more
Carob powder is a common ingredient in desserts and baked goods and can act as a substitute for cocoa powder. High in fiber and low
Support your heart with good nutrition | Food
A heart-healthy eating pattern is one that is balanced in all of the food groups including fruits, vegetables, whole grains and high-fiber starches, low-fat dairy,
WFP’s USDA McGovern-Dole International Food for Education and Child Nutrition Program’s Support in Rwanda 2016-2021, Decentralized Evaluation Report (November 9, 2021) – Rwanda
Executive Summary INTRODUCTION This is the final evaluation report of the World Food Programme’s (WFP) United States Department of Agriculture (USDA) McGovern-Dole International Food for
Nutrition and diets for leukemia
Leukemia is a form of cancer that affects blood cells. People who have leukemia may benefit from a diet containing certain foods. Leukemia and its
Nutrition week: Importance of good nutrition in children
Ensure your child is eating at least 5 portions of fruits and vegetables in a day. Include lots of vegetables of different colours in their
