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Nutrition Matters: The 6 Core Elements of a Healthy Diet

March 8, 20222 min read Nile

March is National Nutrition Month, and Dr. Devika Umashanker, System Medical Director, Medical Weight Loss, at Hartford HealthCare, took some time to talk about healthy

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25 Healthy Midnight Snacks for Late Night Snacking

March 10, 20242 min read

In the context of weight loss, there’s a lot of mixed advice about not eating after a certain hour of…

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Top 13 Lean Protein Foods You Should Eat

February 17, 202410 min read

We include products we think are useful for our readers. If you buy through links on this page, we may…

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11 Top Lean Protein Foods to Eat

February 9, 20249 min read

Consuming protein-rich meals and snacks is essential for health and can support muscle growth and help you maintain a healthy…

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Take it easy after holidays with easy, healthy meals

January 8, 20234 min read

With the close of 2022 and the festivities concluded it is now time to focus on oneself in 2023. Our…

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Can diet combined with drugs reduce seizures? — ScienceDaily

January 7, 20233 min read

Subsequent a modified Atkins diet higher in unwanted fat and low in carbohydrates in addition having treatment could lower seizures…

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Mediterranean diet tops best diets list for 6th year in a row

January 6, 20239 min read

The flexitarian diet is a person that encourages a vegetarian diet regime most of the time, but has overall flexibility…

Tag: Elements

Nutrition Matters: The 6 Core Elements of a Healthy Diet

25 Healthy Midnight Snacks for Late Night Snacking

Top 13 Lean Protein Foods You Should Eat

11 Top Lean Protein Foods to Eat

Take it easy after holidays with easy, healthy meals

Can diet combined with drugs reduce seizures? — ScienceDaily

Mediterranean diet tops best diets list for 6th year in a row

International Food

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USW Joins Panel Discussion on Role of Commodities in International Food Assistance

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USI International Food Expo to offer taste of culture on campus

Food Recipes

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