Following a low-carbohydrate, high-fat diet improved measures of nonalcoholic fatty liver disease (NAFLD) and blood glucose control in people with type 2 diabetes, according to
Category: Fat Free Food
Foods to eat and avoid to lower cholesterol
Although foods containing dietary cholesterol are unlikely to significantly affect high cholesterol levels, a person should avoid foods that are high in saturated fats. Cholesterol
Children pushed to eat junk food over holidays by UK government campaign | Fast food
Struggling families are being encouraged by the government to feed their children on discounted supermarket cafe menus comprising ultra-processed junk food over the summer holidays,
Free summer meals in NYC: Here’s what you need to know
STATEN ISLAND, N.Y. — Need breakfast or lunch for free? New York City continues to offer free meals — including grab-and-go meals — to residents
Fit for Life: I Was Wrong
Saturday, July 23, 2022 Matt Espeut, Health & Lifestyle Contributor View Larger + PHOTO: file After an old bodybuilding picture from 1998 resurfaced last
Meal frequency and portion size: What to know
It is widely accepted in modern culture that people should divide their daily diet into three large meals — breakfast, lunch, and dinner — for
20 Best Low Fat Dog Foods in 2022
This article contains affiliate links to products. We may receive a commission for purchases made through these links. Like human food, dog food also has
The Big Fat Lie of the Fat-Free Food Movement
Dietary fats are a vital component of the regular diets of nearly all mammals. They collectively comprise one of the three macronutrient food sources —
10 Healthy Plant-Based Frozen Meals
Many of us want to be healthy, but we just don’t have the time to prepare meals. However, there are many frozen meals available that
Stephanie Lueras: Empty promises | Opinion
If you look at the packaging on foods in the stores, you are probably overwhelmed by the bombardment of promises that the front of the
