Last weekend, my sister-in-law, Kate, was chopping parsley at a friend’s kitchen table, a place we both know well. The parsley was from my mum’s garden, a huge bunch that seemed even greener against the white table. There were lots of people about, adults and children, either doing things in
You might be surprised to learn that gut health is the latest buzzy topic on TikTok.
Under hashtags like #guttok, #guthealth and #guthealing, influencers and every day users alike are posting thousands of videos, sharing stories about their gut health struggles and remedies.
And they’ve raked in a little over
The potentially disastrous implications of the war in Ukraine for global food security are clear. The equally bleak implications of the latest Intergovernmental Panel on Climate Change report for the resilience of the food system are even starker. Billions of people are on a trajectory towards hunger, poverty, and
Those extra pounds people start to accumulate in their 40s and 50s are often blamed on a slowing metabolism that burns fewer calories as the body ages.
Enter a new study that found metabolism in adulthood doesn’t slow as commonly believed, seemingly taking away that explanation.
“I was definitely surprised,”
Having your go-to meals dialed in can simplify healthy home cooking. Classic combos like grilled chicken over kale salad and roast salmon with broccoli may always be in your rotation, but sometimes, the dinners you could make blindfolded suddenly lose their appeal. You’ve fallen into a healthy food rut, and