Green Mediterranean diet is best for reducing harmful visceral fat

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A modified Mediterranean eating plan, so-referred to as the environmentally friendly Mediterranean food plan might convey the most advantages to those seeking to shed visceral extra fat. Image credit score: kolderal/Getty Photos.
  • A new research seemed at the wellbeing effects of a new variation of the Mediterranean
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‘Green’ Mediterranean diet burns fat even faster: study

Following the “green” Mediterranean diet helps burn fat three times faster than typical healthy eating, a new study shows.

Research published in the BMC Medicine journal found that eating a plant-based Mediterranean diet allowed the body to burn a dangerous type of body fat at triple the rate compared to

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Our 5 Favorite Plant-Based Lunch and Dinner Recipes From the One Green Planet Fall Cookbook!

Alright, folks, it’s what you’ve been waiting for! Drum roll, please… One Green Planet’s FALL Plant-Based Recipes to Celebrate Harvest Season is here! If you love One Green Planet, Autumn, eating delicious vegan food, cooking up a storm in the kitchen, or any combination of these, you are going to

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