Andriy OnufriyenkoGetty Images Weight is not the end all be all, and there are many other factors that are equally if not more important when
Tag: Foods
Top Box Foods: A Simple and Stress-Free Way to Get Delicious, Nutritious Food in Chicago – Within any Budget
Posted by Sandra MacMartin, Community Affairs Specialist, Midwest Regional Place of work with visitor writer Olivia Rodriguez, Outreach and Communications Supervisor, Major Box Foodstuff in
Easy, freeze-ahead immunity cubes recipe, plus top nutrient-dense foods to stay healthy
As winter weather sets in, immune-boosting foods are a great way to stay healthy through cold and flu season. Cookbook author and popular food creator
5 Foods I Almost Never Eat, and Some Healthy Swaps
Cardiologist Harmony Reynolds said she almost never eats foods like potato chips and snack cakes. She opts for healthy swaps like popcorn or fruit, and
Low Fat Foods: Examples, Benefits, and More
Reducing fat intake can have many health benefits. Learn which low fat foods can help you feel full while providing a diet rich in vitamins
FDA Proposes Changes to Which Foods Are Labeled ‘Healthy’
On September 28, the U.S. Food and Drug Administration (FDA) proposed an updated definition for the term “healthy“ when it’s used on food labels, to
11 Foods That Are High In Saturated Fat
They’re delicious, there’s no debate about that. But you probably know that you should try to avoid eating lots of foods that are high in
ASK THE NUTRITIONIST: Why are low-fat foods bad for your health?
In this week’s column, Nonie De Long debunks the myths about low-fat diet that was deemed to be beneficial for health Dear Readers, This week’s
30 Best Low-Carb Foods Packed With Nutritional Value
Low-carb diets are more popular than ever. But before you hop on the bandwagon, registered dietitian and Dressing On The Side author Jaclyn London, M.S.,
Foods You Must Add To Your Diet If You Have Cystic Fibrosis
Blueberries and other foods rich in antioxidants can help reduce inflammation Cystic fibrosis is a disorder that is inherited and affects various organs of the
