Some milks served in schools exceed salt, sugar recommendations

A first-of-its kind analysis of the milk products sold into the national school lunch and breakfast programs found that school milks vary widely in their nutritional quality, with some products being too high in sodium or added sugars, and with some containing behavior-disrupting synthetic dyes. 

Researchers at the nonprofit Center

  Read more

What type of honey could help reduce cholesterol, blood sugar?

Share on Pinterest
Raw honey could help bring cholesterol levels down, according to a new study. Image credit: Roberta Sorge/EyeEm/Getty Images.
  • A new study finds that honey, unlike other sweeteners, may actually be good for cardiometabolic health.
  • The benefits of honey were revealed in studies of people who ate a
  Read more