Healthy New Brain Food for Stressed University Students

Young Woman Eating Walnuts

According to a new research study, eating two ounces of walnuts a day for 16 weeks improved self-reported mental health indicators in undergraduate university students. It was also protective against the negative effects of academic stress and improved long-term sleep quality.

University life can be incredibly stressful, with 8 out

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SEMO students share food, culture during International Education Week

CAPE GIRARDEAU, Mo. (KFVS) – One thing many across the globe can agree on is their love for food.

That’s what gathered SEMO students together on Tuesday in Cape Girardeau as they offered foods from their own countries as part of the International Education Week.

Students we talked with said

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Food Science Doctoral Students Arda Tuhanioglu, Surabhi Wason Win IFT Contests


Arda Tuhanioglu (top) and Surabhi Wason, both Ph.D. students in food science, won their oral presentation division contests at the Institute of Food Technologists conference.

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Arda Tuhanioglu (top) and Surabhi Wason, both Ph.D. students in food science, won their oral presentation division contests at the Institute of Food Technologists conference.

Arda Tuhanioglu and Surabhi Wason, both graduate students in food science, won competition awards at the recent Institute of Food Technologists

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