European tours make for amazing memories and I had made many when I returned stateside a little over 20 years ago (gasp). Many American tourists bring home trinkets to remember their travels, but I went even further. I went all in, adding 20 pounds to my waistline. This newly expanded
Tag: Kat
Food For Thought with Kat | Fat follies: Nature gave fats a purpose | Arts And Culture
Fat. The word has so many connotations and meanings and it was a main describing factor for me in fourth grade. Just ask Lucas Mahuta. Or Zac Grimes. As I was vilified in grade school, so too is fat, and it has been since the fat-free movement in the 1990s
Food for Thought with Kat | The Tall Tales of Big Food | Entertainment
Science writer Mark Schatzker has been taking us through the twists and turns of little-known atrocities of the food world, making scientific studies and tough information easy to stomach since unveiling his first book, “Steak.”
He’s done it again with “The End of Craving,” which came out Tuesday. With his
Food For Thought with Kat | Gluten Gut? | Entertainment
Like many trends that catch fire in the health world, gluten-free eating is something many people, even those who don’t medically need to, have embraced for their overall health or as a weight loss tool. For individuals who have been diagnosed with celiac disease, eliminating gluten is an essential step