rice Archives - The Food Millonline

Rice diet: Benefits, effectiveness, recipes

July 30, 20221 min read Nile

The rice diet is a high-carbohydrate, low-fat, low-protein diet to lose weight. The diet features calorie deficit, reduced sodium, and mindfulness and may help some people lose weight and achieve better health.

A research scientist at Duke University in Durham, North Carolina created the rice diet in the 1940s.

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Food Recipes

Carla Lalli Music’s recipes for pork chops, and kimchi rice and shrimps | Food

April 16, 20221 min read Nile

When cooking, I like to use inactive time to my advantage. These two recipes exemplify that approach perfectly: while the pork chops are absorbing their spice rub, you can shift gears and cut up the onion and radicchio that will be served alongside. Later, while the chops rest, you