Tough to maintain healthy food habits? Shift to these weekly goals

Some healthy food options can include mushroom Bolognese, clockwise from top left, a grain burger, chocolate cherry chia pudding, eggplant meatballs with cauliflower rice, tempeh tacos with peach salsa, and raspberry walnut breakfast quinoa. (Courtesy Lisa Drayer)

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ATLANTA — Going 100% vegan, cutting carbs or

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