Following the “green” Mediterranean diet helps burn fat three times faster than typical healthy eating, a new study shows. Research published in the BMC Medicine
Tag: Diet
TikTok promotes toxic diet culture among teens, young adults: Study
According to new research from the University of Vermont, the most popular TikTok content related to food, nutrition, and weight fosters a harmful diet culture
Best low carb diet for diabetes: Animal vs. plant-based protein
Share on PinterestThe source of protein in your diet may have an impact on your diabetes risk. Design by MNT; Photography by Giulia Fiori Photography/Getty
Dairy-free diet: Pros, cons and how it works
It seems like everybody is experimenting with elimination diets these days. From gluten-free to no-carb options, the dairy-free diet is another eating pattern where it
Foods You Must Add To Your Diet If You Have Cystic Fibrosis
Blueberries and other foods rich in antioxidants can help reduce inflammation Cystic fibrosis is a disorder that is inherited and affects various organs of the
Diet and gastrointestinal disease: 8 best foods for gut health
The digestive system is a full-body process. Even our brain gets involved with the gut and microbes, affecting everything from mood and metabolism to our
Can dogs and cats be happy and healthy on a vegan diet?
Emerging research suggests vegan pet food may be able to keep dogs and even cats healthy and happy, reducing the massive impact that traditional pet
A Guide to the Keyto Diet
If your body isn’t producing sufficient ketones or is using them inefficiently, it could lead to brain fog, which can include symptoms such as fatigue,
A Guide to the Pritikin Diet
The fat content of the Pritikin diet has increased slightly since its original form to prevent essential fatty acid deficiency. Nowadays, roughly 70% of your
Rice diet: Benefits, effectiveness, recipes
The rice diet is a high-carbohydrate, low-fat, low-protein diet to lose weight. The diet features calorie deficit, reduced sodium, and mindfulness and may help some
